Knee Surgery

Millions of people have knee surgery each year, and in the years to come millions more will head to the operating room, chances are you or someone you know will undergo knee surgery. Busy doctors, therapists, and athletic trainers have limited time to spend on an individual's physical and mental rehabilitation, yet these are the keys to full recovery.

This comprehensive and accessible guide, written by a renowned knee surgeon and sports psychologist, presents information you can effectively use and understand to prepare for and recover from knee surgery. It offers a medically sound, easy-to-follow recovery program, with illustrated movements and daily routines for knee rehabilitation that will get you back to work and sports as quickly as possible.

Besides the physical stress of knee surgery, there is also psychological stress, and effective healing needs to take place on both fronts. Dr. Daniel Fulham O'Neill places special focus on this mind-body connection, and his is the first book of its kind to do so.

In this age of same-day surgery and do-it-yourself health, Knee Surgery will help you get better quickly and reliably. It will help you decrease pain and increase fitness before and after knee surgery and maintain a healthy lifestyle.