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Natural Seasonal Allergy Relief

Natural Seasonal Allergy Relief

Spring is here and so is the pollen! Allergy flare-ups are very common this time of year and have many people searching for relief from the watery eyes, runny nose, and sneezing that accompany seasonal allergies. Unfortunately many over-the-counter (OTC) allergy medications have undesirable side effects including drowsiness, anxiety, and lack of mental clarity, but the good news is that there are natural alternatives, all that can be found right here on A2Zdiscountvitamins.com.

Nettle is an herb with a long history of being used to treat allergy symptoms. Nettles contain compounds that help to lessen the body’s histamine reaction and help to reduce inflammation.

Quercetin is an antioxidant flavonoid that acts as an antihistamine and has anti-inflammatory properties. It has been shown to prevent swelling of the lungs, nasal passages, and eyes that result from contact with allergens. Additionally, laboratory studies have demonstrated that quercetin helps to prevent immune cells from releasing histamines.

Spirulina is a type of blue-green algae that is rich in vitamins, minerals, nutrients and essential fatty acids. Studies have shown that spirulina increases production of antibodies and helps to reduce the release of histamines.

Chamomile is well-known as a soothing and relaxing tea, but it has many other benefits including acting as an anti-inflammatory and antihistamine.

Grape seed extract is another antioxidant flavonoid with antihistamine properties. Among other health-beneficial characteristics, it is known to suppress the release of chemicals that can generate inflammation during an allergic response.

There are a myriad of vitamins that are known to help provide allergy relief as well, and they include vitamin C, the B-complex vitamins, and vitamin E. You can find the finest selection of natural premium brands to help support your fight this allergy season here on A2Zdiscountvitamins.com.

If you are one of millions who are suffering from spring allergy symptoms, consider going the natural route and alleviating your symptoms with herbs and vitamins rather than over-the-counter medications. The natural alternatives listed above will also provide your body with additional health benefits that we need to feel and look our best.

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